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Nourish your body’s rest and digest systems during pregnancy
✓ Support winding down for bedtime and high-quality sleep*
✓ Support mood regulation and calm*
✓ Boost your ability to respond to stress in a healthy way*
✓ Promote regular and healthy bowel movements*
Pre and Postnatal Mamas
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Over 325 chemical reactions in the body depend on the essential mineral magnesium. This comprehensive formula nourishes the body with three easily absorbed, chelated forms of magnesium: taurinate, glycinate, and malate. Chelates are organic compounds attached to a mineral to enhance absorption, making them even more potent and bioavailable.
Sleep Support: Magnesium has also been linked to improvements in sleep quality, longer sleep time, and faster onset of sleep.*1
Melatonin regulation: During pregnancy, magnesium can be particularly beneficial, especially when it comes to sleep support. Magnesium can influence the regulation of melatonin, a hormone responsible for sleep-wake cycles. Proper melatonin regulation is crucial for sleep onset and maintenance.*2
Mood Regulation: Magnesium can support neurotransmitter functions that influence mood, potentially helping to manage mood swings or feelings of anxiety during pregnancy.*3
Fetal Development: Magnesium is essential for many enzymatic reactions and DNA synthesis, which are crucial for the proper growth and development of the fetus.*456
Improve Constipation and Digestion: Magnesium can alleviate constipation, a common issue during pregnancy, by relaxing the intestinal muscles and attracting water to the intestines.*7
Prevention of Preterm Labor: While more research is needed, there's some indication that magnesium might help prevent or treat preterm labor. Magnesium sulfate is sometimes administered in hospitals for this purpose.*8
Muscle Relaxation: Magnesium is a natural muscle relaxant, which can help alleviate common pregnancy-related discomforts like leg cramps and muscle tension. This can be beneficial for pregnant women who may experience leg cramps or restless legs, both of which can disrupt sleep.*9
Blood Pressure Regulation: Adequate magnesium intake can help regulate blood pressure levels. High blood pressure or preeclampsia during pregnancy can be dangerous for both the mother and baby.*10
1 Nielsen, F. H., Johnson, L. K., & Zeng, H. (2010)*.Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. *Magnesium Research*, 23(4), 158-168.
2 Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012)*. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. *Journal of Research in Medical Sciences: The OfficialJournal of Isfahan University of Medical Sciences*,17(12), 1161.
3 Tarleton, E.K., Littenberg, B., MacLean, C. D., Kennedy, A. G., & Daley, C. (2017).Role of magnesium supplementation in the treatment of depression: A randomized clinical trial. *PloS one*, 12(6), e0180067.
4 Makrides, M., & Crowther, C. A. (2001). Magnesium supplementation in pregnancy. Cochrane Database ofSystematic Reviews, (4).
5 Romani, A. M. P. (2007). Regulation of magnesium homeostasis and transport in mammalian cells. Archives ofBiochemistry and Biophysics, 458(1), 90-102.
6 Rubin, H.(2005). Central role for magnesium in coordinate control of metabolism and growth in animal cells. Proceedings of the National Academy of Sciences of theUnited States of America, 102(46), 16504-16509.
7 Murakami, K., Sasaki, S., Okubo, H., Takahashi, Y., Hosoi, Y., & Itabashi, M. (2007). Association between dietary fiber, water and magnesium intake and functional constipation among young Japanese women. *European journal of clinical nutrition*, 61(5), 616-622.
8 Crowther, C.A., Hiller, J. E., Doyle, L. W., & Haslam, R. R. (2002). Effect of magnesium sulfate given for neuroprotection before preterm birth: a randomized controlled trial. *JAMA*, 288(19), 2405-2412.
9 Kinnunen, O., Salokannel, J.,& Härkönen, M. (1993). Oral magnesium supplementation in the treatment of pregnancy-induced leg cramps. *American Journal of Obstetrics and Gynecology*,168(3), 853-857.
9 Makrides, M., & Crowther, C. A. (2001). Magnesium supplementation in pregnancy. *Cochrane Database of Systematic Reviews*, (4).
Suggested Use: As a dietary supplement, children 4 or older take 1 (1.4 g) scoop daily, or as directed by your healthcare practitioner.
Storage: Keep out of reach of children. Store in a cool, dry place.
WARNING: If your child has any health conditions, consult your healthcare practitioner before taking this product
Suggested Use: As a dietary supplement, children 4 or older take 1 (1.4 g) scoop daily, or as directed by your healthcare practitioner.
Storage: Keep out of reach of children. Store in a cool, dry place.
WARNING: If your child has any health conditions, consult your healthcare practitioner before taking this product
Suggested Use: As a dietary supplement, children 4 or older take 1 (1.4 g) scoop daily, or as directed by your healthcare practitioner.
Storage: Keep out of reach of children. Store in a cool, dry place.
WARNING: If your child has any health conditions, consult your healthcare practitioner before taking this product
✓ Step-by-step instructions on how and when to introduce each supplement
✓ Easy supplement administration tips
✓ How to make supplements fun for kids
✓ Simple, healthy recipes to mix in supplement powders and liquids
✓ Reminder schedule for your smartphone
✓ The science-based behind each supplement
✓ Step-by-step instructions on when to start each supplement
✓ Supplement administration tips
✓ The science base behind each supplement
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